In a stressful time, we could all use some assistance staying grounded and healthy, physically and emotionally. Yoga practice can help with both.

The Health Centre has arranged for a free online and private yoga class for Chippewas of Nawash Members. All you need is an internet connection and a device that can connect to a Zoom teleconference.

The class will be taught by Jessica of Cedar Wellness Studio, based in Wiarton. For more information contact Suzy Jones, Community Health Representative at 519-534-0373, or email healthrep@gbtel.ca.

Free Online Yoga Class – Registration Information

Date: November 4, 2020
Location: The comfort of your own home!
Register: https://cedarwellnessstudio.ca/private-classes/
Password: yogacapecroker