In a stressful time, we could all use some assistance staying grounded and healthy, physically and emotionally. Yoga practice can help with both.
The Health Centre has arranged for a free online and private yoga class for Chippewas of Nawash Members. All you need is an internet connection and a device that can connect to a Zoom teleconference.
Free Online Yoga Class – Registration Information
Date: November 4, 2020
Location: The comfort of your own home!