In a stressful time, we could all use some assistance staying grounded and healthy, physically and emotionally. Yoga practice can help with both.
The Health Centre has arranged for a free online and private yoga class for Chippewas of Nawash Members. All you need is an internet connection and a device that can connect to a Zoom teleconference.
The class will be taught by Jessica of Cedar Wellness Studio, based in Wiarton. For more information contact Suzy Jones, Community Health Representative at 519-534-0373, or email firstname.lastname@example.org.
Free Online Yoga Class – Registration Information
Date: November 4, 2020
Location: The comfort of your own home!